The Career Center is excited to partner with Center for Integrated Care to increase your expertise on using mindfulness in your career. Join this meet up to learn about mindfulness skills that can help you identify when stress is impacting your career decision-making and skills that can help you ground in your career path. You will also learn how to intentionally find and use wellbeing resources when entering the workforce. Career Meet Ups are 30-45 minute small group sessions focused on specific topics and led by career coaches or industry professionals. Attending Career Meet Ups will also help you gain highly useful career skills that are valuable to all employers; learn more here Meet Ups may be virtual or in-person, and you will have the opportunity to gain information, ask questions, and get some practice. If you need accommodations to access this Meet Up, contact Brandi Ledermann, Meet Up Program Manager, at blederma@charlotte.edu or 704-687- 0791.