The Career Center is excited to partner with the Center for Integrated Care to increase your expertise on using mindfulness in your job search strategies and practices. Join this meet up to learn about different ways to navigate the emotional rollercoaster of job hunting. This session provides practical tips for maintaining mental well-being while searching for your next opportunity. Discover mindfulness techniques, learn how to manage stress, and connect with resources to help you face these challenges. Equip yourself with tools to stay motivated and resilient in your career journey. Career Meet Ups are 30-45 minute small group sessions focused on specific topics and led by career coaches or industry professionals. Attending Career Meet Ups will also help you gain highly useful career skills that are valuable to all employers; learn more here Meet Ups may be virtual or in-person, and you will have the opportunity to gain information, ask questions, and get some practice. If you need accommodations to access this Meet Up, contact Brandi Ledermann, Meet Up Program Manager, at blederma@charlotte.edu or 704-687- 0791.